Building Resilience

Building Resilience

Virtual Interactive Workshop 

Do you want to Build Your Resilience?

Work has become increasingly demanding. Increasing competition, ever-growing targets, demanding customers – all contribute to our pressure.

We can help you manage this and start building your personal resilience in a practical one-day programme.


By the end of this programme you will:

  • Know what makes people resilient
  • Measure your own level of resilience
  • Understand how to build your own resilience in your work and life
  • Feel more in control of your work
  • Feel more in control of your life and your personal well-being
  • Understand the value of managing yourself
  • Develop a Personal Action Plan that will change the way you approach work and life